The dosage used is important in determining the level of benefit received. Anabolic steroids tend to be most efficient at promoting muscle gains when taken at a moderately above therapeutic dosage level. Below this (therapeutic), potential anabolic benefits are often counterbalanced, at least to some extent, by the suppression of endogenous testosterone. At very high doses, smaller incremental gains are noticed. In the case of testosterone enanthate or cypionate, for example, a dosage of 100 mg per week is considered therapeutic, and is generally insufficient for noticing strong anabolic benefits. When the dosage is in the 300-600 mg per week range, however, the drug is highly efficient at supporting muscle growth. Above this range, a greater level of muscle gain may be noticed, but the amount will be small in comparison to the dosage increase. Below are some commonly used dosages for the steroids listed earlier. Avoid taking the higher end of the dosage range during your first couple of cycles. You will have excellent results from lower dosages during your first few cycles. Lower dosages are also less likely to cause excessive side-effects and give you the opportunity to learn how your body reacts to steroid usage.
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Most probably, you are going to use these drugs to reduce your body fat and working out followed by cardio is going to help you a lot, but you need to remember that your body has other needs than just burning fat. Your body needs proteins to repair and build muscles among other things. Therefore, to get maximum benefits out of your workouts and steroids you need to plan your diet very carefully. It should have plenty of proteins and carbohydrates. When you work out your body need lot of energy. Most people make the mistake that they do not use carbohydrates in the food they take before workout. It means that their body will use up glucose that their muscles need and they will not be able to get the maximum benefit.