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The diet calls specifically for grade B maple syrup, based on the mistaken belief that the darker colored syrup is less refined than lighter colored grade A or that grade B syrup contains more nutrients. All maple syrup produced according to standard methods is made by exactly the same process. Many trees produce grade A syrup earlier in the spring and grade B later. No maple syrup is refined and there is no evidence that grade B maple syrup contains more nutrients. [7] Color and flavor are the only differences between grades of syrup.

Follow the suggested daily, weekly, monthly and seasonal dry fasting schedule as in the MFS protocol (see “Dry Fasting” above). Adjust the dry fasting schedule to make it doable for you. Always start your 24-hour+ dry fasts with enema/Colema/colonic, then MFS Bubbly. Break your 24-hour+ dry fasts with MFS Bubbly, then enema/Colema/colonic 2 or more hours after “hydration” with Kidney Tea, then grape/lemon juice or coconut water option. Note it is best to break your 24-hour+ dry fast earlier in the day in order to have sufficient time for “hydration”. After the enema/Colema/colonic, get back on your daily routine and take the rest of the MFS ingredients.

Slow or cold press juicing retains more nutrients and enzymes, as the fruits and vegetables aren’t shredded with blades, which exposes the ingredients to heat and therefore speeds up oxidation. Slow press juicing is more efficient at extracting juice and gives a higher yield of juice from your produce, so using a masticating juicer can save you money on produce. Because very little heat is introduced into the process, you can store your juices for up to 48hours, without losing the nutritional value. Meaning you can prepare juices in advance, which is great for busy lifestyles. Slow press juicers are perfect for juicing dark, leafy greens such as kale and spinach, and takes wheatgrass like a dream.

"It's worth considering that this holy plant is associated with the higher aspects of the Divine Mother herself as a representation of the very best our planet can offer us in conscious union with the Earth, the elements, one another, and Her. In this age we have a lot of choices about what we eat. Many of these aren’t very aligned to our physical or spiritual health. Cane is a food that has both physical and spiritual benefits. If we consume it with this awareness, there is a deep spiritual understanding and practice that can take place in the enjoyment of it.”

Master juice

master juice

"It's worth considering that this holy plant is associated with the higher aspects of the Divine Mother herself as a representation of the very best our planet can offer us in conscious union with the Earth, the elements, one another, and Her. In this age we have a lot of choices about what we eat. Many of these aren’t very aligned to our physical or spiritual health. Cane is a food that has both physical and spiritual benefits. If we consume it with this awareness, there is a deep spiritual understanding and practice that can take place in the enjoyment of it.”

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